Mama Wellness

0077_20170813NenaYoga

Rejuvenate your wellbeing post-birth with Thai yoga massage, a personalized restorative yoga practice, and holistic wellness consulting. Experience the therapeutic benefits of yoga, bodywork, and accessible meditation.

You will leave our sessions with clearer energy, a deepened sense of peace and relaxation, and practical self-care tools to carry with you into daily life.


First Two Sessions: $175

Follow-Up Session: $75

Your first session lasts two hours. Second and follow-up sessions are approximately 90-minutes.