Community Classes

Classes and Workshops in the Northern Wisconsin region

All classes held at Washburn Meditation Center at 325 Washington Avenue in Washburn, WI unless otherwise noted.

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Prenatal Yoga + CBE

Saturdays September 8th, 15th, 22nd, and 29th

*Fall session: Saturdays November 3rd, 10th, 17th, December 1st, 8th, 15th

10:00 – 11:30 AM

Enjoy a combo Yoga + Childbirth Education class!

Gentle, uplifting yoga practice for pregnancy. Connect with your instinct and intuition and feel juicy in your changing body. Explore meditation & breathing to enhance pregnancy & childbirth while connecting with a community of beautiful mothers. Incorporates elements of dance, Tai Chi, & laughter. Suitable for all experience levels.

Childbirth Education topics include:
– Informed consent & decision-making
– The holistic stages of labor
– The physiology of birth & birthing positions
– Elements of an ideal birthing environment
– Postpartum wellness/rejuvenation & self-care

$50 for the four week series || $15 drop-in

*NOVEMBER 3RD CLASS IS FREE TO ALL PARTICIPANTS

*Fall session is $60 for the series || $15 drop-in

Register here.

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Family Yoga + Movement Culture

Sundays in October

11:00 AM – 12:00 PM

Playful family-centered yoga and movement practice.

All ages are welcome!

*by donation*